I Want to Be Well: The Podcast

Tune in to the “I Want to be Well” Podcast, streaming on Anchor and Spotify. In this podcast, Dr. Kay Lo Jo takes an epidemiological and holistic approach to apply realistic solutions to creating a better you. Dr. Kay discusses the science of wellness, as well as the necessity of acknowledging the physical, emotional, and spiritual aspects of the whole individual. The goal of this podcast is help others recognize that making small, feasible life changes could be pivotal efforts towards a WELL you! Do you want to be well?